The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

09.06.2025 01:24

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

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Key Points

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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